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30/07/2023 15:52 Message non lu
Here are some supplements that are often suggested to promote nail health and may potentially support the body's natural defense against fungal infections:
- Biotin: Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a role in promoting healthy nails, skin, and hair.
- Horsetail extract: Horsetail contains silica, a mineral that may support nail strength and growth.
- Vitamin E: Vitamin E is an antioxidant that may contribute to healthy nail growth.
- Garlic: Garlic is believed to have antifungal properties and might help combat fungal infections when taken internally.
- Oregano oil: Oregano oil is another supplement with potential antifungal properties that may aid in fighting nail fungus.
Sight care, also known as eye care or vision care, refers to the maintenance and preservation of the health of your eyes and the overall quality of your vision. It involves various practices, treatments, and preventive measures to keep your eyes functioning optimally. Sight care is crucial for people of all ages to ensure good vision and prevent eye-related problems.
Here are some essential aspects of sight care:
- Regular eye examinations: Routine eye exams by an optometrist or ophthalmologist are vital for maintaining healthy vision. These exams can help detect vision problems, eye diseases, and other issues early on, allowing for timely intervention and treatment.
- Corrective lenses: If you have refractive errors like myopia (nearsightedness), hyperopia (farsightedness), astigmatism, or presbyopia (age-related vision changes), your eye care provider may prescribe corrective lenses, such as glasses or contact lenses, to improve your vision.
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